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Half of all older adults struggle with urinary incontinence to some degree for a number of reasons, many of which are treatable. That's why it is very important to bring this issue to light and learn tips for caring for incontinence. here are some top tips to help cope with incontinence.

How can you help an elderly loved one who has incontinence

Prioritize hydration

Believe it or not, not drinking enough fluids can aggravate complications with incontinence. Scheduling trips to the bathroom every one to two hours, whether the person feels the urge to urinate or not, is a great way to regulate the intake of sufficient fluids.

Modify the menu

Certain foods often trigger or worsen incontinence symptoms. Reduce or remove caffeinated and carbonated drinks, sugar, spicy foods, chocolate, alcohol, tomatoes, and acidic fruits from the individual's diet. Explore mattress and furniture protectors. Absorbent padding on the bed and waterproof covers for other furniture can make cleanup faster and easier.

Stay calm

It's normal to feel frustrated by the additional work incontinence may cause a family caregiver. Still, remember that it's not within the person's control, and they probably already feel distressed about the condition. A calm, kind response to an accident will go a long way towards easing a stressful event for each of you.

Think about clothing choices

Consider which kinds of clothing support easy accessibility to use the restroom, including pants with elastic waistbands as opposed to those with buttons and zippers. Clothes made of materials that are easier to clean and less inclined to stain are recommended as well.

How Home Care Makes Incontinence Care Easier

All of our care providers are thoroughly trained in providing discreet, respectful care for older adults struggling with incontinence, always maintaining the person's dignity.
We can assist with:

  • Caring for personal hygiene
  • Laundry and light housekeeping
  • Medication reminders
  • Meal preparation that is suitable for someone with incontinence
  • Friendly, understanding, and compassionate companionship